Only buy this if you're serious! Goliath is our heaviest rope that will add a challenge to your practice.
 
Weight: 1.2kg
 
If you want to strengthen your flow, muscles, and connective tissue, this rope is for you!
The extra weight in this rope is noticeable, you will need to make sure your practice is in good balance and posture, before picking up the Goliath. It has thick handles, that will strengthen your whole chain, from the fingers, elbows, shoulders, and spine.
 
Good luck not working up a sweet sweat when you roll this rope!Good luck