![Freya Prumm using the Weck Method Coil to prime the body](https://static.wixstatic.com/media/872ba3_2ad47da6208449e2880e5addb64a5801~mv2.jpg/v1/crop/x_0,y_309,w_877,h_807/fill/w_339,h_312,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/872ba3_2ad47da6208449e2880e5addb64a5801~mv2.jpg)
1-1 COACHING | ATHLETES
Elevate your athletic performance with specialised coaching with my 1-1 Coaching program, available both online or in person. Through tailored programs designed to meet your specific needs, you'll receive the one-on-one attention and guidance necessary to help you achieve your goals. Let me help you unlock your full potential
![RMT COACHING](https://static.wixstatic.com/media/54710b_fd690f178aec4f158885d76256ba61ca~mv2.jpg/v1/crop/x_0,y_161,w_960,h_911/fill/w_340,h_323,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/RMT%20COACHING.jpg)
WeckMethod DEVELOPMENT | COACHES
Boost your coaching expertise with an innovative approach to functional strength training, improving athletic movement and balance through WeckMethod principles. We equip coaches with the foundations, enhancing your ability to optimize athletic performance, prevent injuries, understand biomechanics of movement and cater to a broader clientele. Learn and gain hands-on experience, to make you stand out in your field with this versatile skillset. Elevate your coaching career and join a community of dedicated professionals committed to making a difference.