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THE INNATE POWER WITHIN
WILD POTENTIAL
PROGRAMS DESIGNED TO ENHANCE THE HUMAN EXPERIENCE, BUILDING THE FOUNDATION TO SET YOU APART
FLEXIBILITY + RANGE
ROTATIONAL MOVEMENT
SPLITS
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BRIDGE
SKILLS STRENGTH
PANCAKE
BEN WATSON | ABOUT
As a coach and pro athlete, my mission is to help people unleash their full potential through improving movement abilities.
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My fascination with movement commenced when I entered the Martial Arts realm at the age of 17. This journey not only unveiled my potential as a man but also influenced various aspects of my life. Confidence replaced my insecurities, and I embraced the discipline, drive, and work ethic essential for shaping the person I am today.
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As a Pro MMA fighter, I've experienced firsthand the intense physical and mental demands of training and competing. Through years in the gym and facing martial arts-related injuries, I sought ways to optimize my body's efficiency for peak performance. The discovery of WeckMethod proved to be a game-changer, not only enhancing my athleticism but also transforming me as an individual. Inspired by this transformative approach to movement, I delved deeper into learning from David Weck himself. Taking my passion to new heights, I ventured to the US to become one of their Australian WeckMethod Master Coaches, eager to share these valuable insights and techniques to help others enhance their movement abilities.
As a qualified Breathwork instructor with qualifications in both Oxygen Advantage and Apnea Survivial. I have trained amongst the world's best. I have had great success in applying my own knowledge and what I have gained from my mentors to my clients, where they have had some profound breakthroughs.
BREATHWORK | ONLINE
Begin your breathwork journey online. An eBook designed to provide you with the knowledge and protocols to build a baseline breath. Download on your phone and take with you anywhere!
WHAT CLIENTS HAVE TO SAY
Luke | Coach, AUS
Life Improvement Lessons | Mindset Mastery | Productivity
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@legendaryliving.club
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TESTIMONIALS
FREYA PRUMM
Pro Surfer | AUS
"Each time I have roped prior to surfing, it's like my body is a bit more connected, like I'm harnessing more power but with less movement, driving with hips a lot more and feeling like they are driving rotation instead of me muscling with my shoulders. It's the first time in a while I've felt like 'f*** yeah, I've actually got a shot at winning events. I MUST double down on this rope stuff, it's already having an impact."
MAX HERNANDEZ
USA
His breath course was highly informative and very practical. The specific breathing exercises he gave me to use before bed was worth the cost of the course alone.
You can tell Ben is very passionate about these topics by how he shares his knowledge and lives his life. He knows this content deeply and he is an amazing guide for live breathing sessions.
I've implemented daily breathing routines and am slowly bringing more awareness to my lifelong patterns. I have a lot of work to do, but I'm glad I've started my journey with this!
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DAN NDIBONGO
SOUTH AFRICA
"Ben changed my life!
As an athlete, and an asthmatic, I knew that breathing was an important factor in both recovery and performance, but I had no idea what I needed to do to improve. I can't thank him enough for what he has taught me. There are so many more things I'm excited to learn from him, from rope flow to martial arts!
This man is brilliant and continues to push far beyond what I thought I could achieve."
GET IN TOUCH..
Have a question or want to reach out? Below are ways you can get in touch.
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